Practice Random Acts Of Kindness To Help You Get In The Habit

Drop off a plant or some home-made baked goods to your local police or fire department.
Say something nice to everyone you meet today.
Provide a neighborhood child with homework help.
Leave a kind note for a family member or friend.
Tell kids why you love them.
Clean graffiti off your neighborhood buildings or walls.
Organize a sing – a – long at a senior center or stop by to play the piano for the residents. Just holding someones hand and listening to what they want to talk about can mean the world to them.

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